/wellness has 21 endpoints, and three of them — mood, stress, and sleep — cover the core daily-check-in loop most wellness apps are built around.
Mood tracking — more than a single number
/mood-tracker takes a mood_score (1-10), an array of emotions, an array of activities_today, plus sleep_hours and exercise_mins:
fetch("https://aplicious.com/api/v1/wellness/mood-tracker", {
method: "POST",
headers: { "X-API-Key": "lapi_live_••••", "Content-Type": "application/json" },
body: JSON.stringify({
mood_score: 6,
emotions: ["anxious", "hopeful"],
activities_today: ["work", "exercise", "socializing"],
sleep_hours: 6.5,
exercise_mins: 30,
}),
});The response doesn't just echo the score back — it analyses which activities correlate with the mood entered, surfaces a sleep-mood correlation and an exercise effect estimate, and generates CBT-style cognitive reframes when negative emotions are present. That last part is what makes this a mental-health tool rather than a mood diary — it's actively suggesting a different way to think about the day, not just logging it.
Stress score — six factors, not a guess
/stress takes sleep_hours, exercise_days_week, work_hours_day, social_score, nutrition_score, and optionally hrv (heart rate variability, if the user has a wearable), and returns a composite stress/recovery/resilience score with a per-factor breakdown showing which inputs are dragging the score down.
fetch("https://aplicious.com/api/v1/wellness/stress?sleep_hours=6&exercise_days_week=2&work_hours_day=9&social_score=5&nutrition_score=6", {
headers: { "X-API-Key": "lapi_live_••••" },
});Sleep quality
/sleep-quality takes bedtime, wake time, number of interruptions, age, and optional free-text sleep notes, and returns a quality assessment — age matters here because recommended sleep duration genuinely differs by age bracket, not just by individual preference.
Putting together a daily check-in
async function dailyCheckIn(entry: { mood_score: number; emotions: string[]; activities_today: string[]; sleep_hours: number; exercise_mins: number }) {
const res = await fetch("https://aplicious.com/api/v1/wellness/mood-tracker", {
method: "POST",
headers: { "X-API-Key": process.env.APLICIOUS_KEY!, "Content-Type": "application/json" },
body: JSON.stringify(entry),
});
return (await res.json()).data;
}